കേരളത്തില്‍ ഇടിമിന്നലോട് കൂടിയ മഴയ്ക്കും ശക്തമായ കാറ്റിനും സാധ്യത,ആലപ്പുഴ, കോട്ടയം, ഇടുക്കി, പത്തനംതിട്ട ജില്ലക്കാര്‍ ശ്രദ്ധിക്കുക

സംസ്ഥാനത്ത് വിവിധ ജില്ലകളില്‍ നേരിയ മഴയ്ക്ക് സാധ്യതയുണ്ടെന്ന് കേന്ദ്ര കാലാവസ്ഥ വകുപ്പ്. ആലപ്പുഴ, കോട്ടയം, ഇടുക്കി, പത്തനംതിട്ട ജില്ലകലില്‍ ഒറ്റപ്പെട്ട നേരിയ മഴയ്ക്ക് സാധ്യതയുണ്ട്. ഇടിമിന്നലിനും മണിക്കൂറില്‍ 40 കിലോമീറ്റര്‍ വേഗതയില്‍ ശക്തമായ കാറ്റിനും സാധ്യതയുള്ളതായി കേന്ദ്ര കാലാവസ്ഥ വകുപ്പ് അറിയിച്ചു.

ഇടിമിന്നൽ ജാഗ്രതാ നിർദേശങ്ങൾ

ഇടിമിന്നൽ അപകടകാരികളാണ്. അവ മനുഷ്യൻറെയും മൃഗങ്ങളുടെയും ജീവനും
വൈദ്യുത-ആശയവിനിമയ ശൃംഖലകൾക്കും വൈദ്യുത ചാലകങ്ങളുമായി
ബന്ധിപ്പിച്ചിട്ടുള്ള വീട്ടുപകരണങ്ങൾക്കും വലിയ നാശനഷ്ടം
സൃഷ്ടിക്കുന്നുണ്ട്.

ആയതിനാൽ പൊതുജനങ്ങൾ താഴെപ്പറയുന്ന മുൻകരുതൽ കാര്‍മേഘം കണ്ട് തുടങ്ങുന്ന സമയം മുതൽ തന്നെ സ്വീകരിക്കേണ്ടതാണ്.

ഇടിമിന്നലിന്‍റെ ആദ്യ ലക്ഷണം കണ്ടുകഴിഞ്ഞാൽ ഉടൻ തന്നെ സുരക്ഷിതമായ
കെട്ടിടത്തിനുള്ളിലേക്ക്‌ മാറുക. തുറസ്സായ സ്ഥലങ്ങളിൽ തുടരുന്നത്
ഇടിമിന്നലേൽക്കാനുള്ള സാധ്യത വർധിപ്പിക്കും.

ശക്തമായ കാറ്റിനും ഇടിമിന്നലിനും സാധ്യതയുള്ള ഘട്ടത്തിൽ ജനലും വാതിലും
അടച്ചിടുക, വാതിലിനും ജനലിനും അടുത്ത് നിൽക്കാതെയിരിക്കുക.
കെട്ടിടത്തിനകത്ത് തന്നെ ഇരിക്കുകയും പരമാവധി ഭിത്തിയിലോ തറയിലോ
സ്പർശിക്കാതിരിക്കാൻ ശ്രമിക്കുകയും ചെയ്യുക.

ഗൃഹോപകരണങ്ങളുടെ വൈദ്യുതി ബന്ധം വിഛേദിക്കുക. വൈദ്യുതി ഉപകരണങ്ങളുടെ സാമീപ്യവും ഇടിമിന്നലുള്ള സമയത്ത് ഒഴിവാക്കുക.

ഇടിമിന്നലുള്ള സമയത്ത് ടെലിഫോൺ ഉപയോഗിക്കുന്നത് ഒഴിവാക്കണം. മൊബൈൽ ഫോൺ ഉപയോഗിക്കുന്നത് കൊണ്ട് കുഴപ്പമില്ല.

ഇടിമിന്നലുള്ള സമയത്ത് വൃക്ഷങ്ങളുടെ ചുവട്ടിൽ നിൽക്കരുത്‌. വാഹനങ്ങൾ
മരച്ചുവട്ടിൽ പാർക്ക് ചെയ്യുകയുമരുത്.

കുട്ടികൾ ഉച്ചക്ക് 2 മണി മുതൽ രാത്രി 10 മണി വരെ അന്തരീക്ഷം
മേഘാവൃതമാണെങ്കിൽ, തുറസായ സ്ഥലത്തും, ടെറസ്സിലും കളിക്കുന്നത്
ഒഴിവാക്കുക.

ഇടിമിന്നലുള്ള സമയത്ത് വാഹനത്തിനകത്ത് തന്നെ തുടരുക. കൈകാലുകൾ
പുറത്തിടാതിരിക്കുക. വാഹനത്തിനകത്ത് നിങ്ങൾ സുരക്ഷിതരായിരിക്കും.
സൈക്കിൾ, ബൈക്ക്, ട്രാക്ടർ തുടങ്ങിയ വാഹനങ്ങളിലുള്ള യാത്ര ഇടിമിന്നൽ
സമയത്ത് ഒഴിവാക്കുകയും ഇടിമിന്നൽ അവസാനിക്കുന്നത് വരെ സുരക്ഷിതമായ ഒരു
കെട്ടിടത്തിൽ അഭയം തേടുകയും വേണം.

മഴക്കാറ് കാണുമ്പോൾ തുണികൾ എടുക്കാൻ ടെറസ്സിലേക്കോ, മുറ്റത്തേക്കോ
ഇടിമിന്നലുള്ള സമയത്ത് പോകരുത്.

കാറ്റിൽ മറിഞ്ഞു വീഴാൻ സാധ്യതയുള്ള വസ്തുക്കൾ കെട്ടി വെക്കുക.

ഇടിമിന്നലുള്ള സമയത്ത് കുളിക്കുന്നത്‌ ഒഴിവാക്കുക. ടാപ്പുകളിൽ നിന്ന്
വെള്ളം ശേഖരിക്കുന്നതും ഒഴിവാക്കുക. പൈപ്പുകളിലൂടെ മിന്നൽ മൂലമുള്ള
വൈദ്യുതി സഞ്ചരിച്ചേക്കാം.

ഇടിമിന്നൽ ഉണ്ടാകുമ്പോൾ ജലാശയത്തിൽ മീൻ പിടിക്കാനോ കുളിക്കാനോ ഇറങ്ങുവാൻ പാടില്ല.

കാർമേഘങ്ങൾ കണ്ട് തുടങ്ങുമ്പോൾ തന്നെ മൽസ്യബന്ധനം, ബോട്ടിങ് തുടങ്ങിയ
കാര്യങ്ങൾ നിർത്തി വെച്ച് ഉടനെ അടുത്തുള്ള കരയിലേക്ക് എത്താൻ ശ്രമിക്കണം.
ഇടിമിന്നലുള്ള സമയത്ത് ബോട്ടിന്റെ ഡെക്കിൽ നിൽക്കരുത്. ചൂണ്ടയിടുന്നതും
വലയെറിയുന്നതും ഇടിമിന്നലുള്ള സമയത്ത് നിർത്തി വെക്കണം.

പട്ടം പറത്തുന്നത് ഒഴിവാക്കുക.

ഇടിമിന്നലുള്ള സമയത്ത്‌ ടെറസ്സിലോ മറ്റ്‌ ഉയരമുള്ള സ്ഥലങ്ങളിലോ വൃക്ഷ
കൊമ്പിലോ ഇരിക്കുന്നത്‌ അപകടകരമാണ്‌.

വളര്‍ത്തു മൃഗങ്ങളെ തുറസായ സ്ഥലത്ത് ഈ സമയത്ത് കെട്ടരുത്. അവയെ
അഴിക്കുവാനും സുരക്ഷിതമായി മാറ്റി കെട്ടുവാനും മഴ മേഘം കാണുന്ന സമയത്ത്
പോകരുത്. ഇത് നിങ്ങൾക്ക് ഇടിമിന്നലേൽക്കാൻ കാരണമായേക്കാം.

മിന്നലിന്‍റെ ആഘാതത്താൽ പൊള്ളൽ ഏൽക്കുകയോ കാഴ്ച്ചയോ കേൾവിയോ നഷ്ടമാവുകയോ ഹൃദയാഘാതം സംഭവിക്കയോ വരെ ചെയ്യാം. മിന്നലാഘാതം ഏറ്റ ആളിന്റെ ശരീരത്തിൽ വൈദ്യുത പ്രവാഹം ഇല്ല എന്ന് മനസ്സിലാക്കണം.

അതിനാൽ മിന്നലേറ്റ ആളിന്‌ പ്രഥമ ശുശ്രൂഷ നൽകുവാൻ മടിക്കരുത്‌. മിന്നൽ
ഏറ്റാല്‍ ആദ്യ മുപ്പത്‌ സെക്കൻഡ് ജീവൻ രക്ഷിക്കാനുള്ള സുവർണ്ണ
നിമിഷങ്ങളാണ്. മിന്നലേറ്റ ആളിന് ഉടൻ വൈദ്യ സഹായം എത്തിക്കുക

139 thoughts on “കേരളത്തില്‍ ഇടിമിന്നലോട് കൂടിയ മഴയ്ക്കും ശക്തമായ കാറ്റിനും സാധ്യത,ആലപ്പുഴ, കോട്ടയം, ഇടുക്കി, പത്തനംതിട്ട ജില്ലക്കാര്‍ ശ്രദ്ധിക്കുക

  1. Primobolan is commonly stacked with other compounds for enhanced results, such
    as trenbolone or halotestin (when cutting). Regardless Of being an oral
    steroid, Anavar additionally does not pose vital risks to the liver
    in therapeutic dosages, because the kidneys help to process Anavar, taking
    the pressure and workload off. Anavar additionally
    has gentle unwanted facet effects; due to this fact, it’s unusual to observe
    poisonous results in modest dosages. Transient testosterone suppression is prone to be reasonable, with levels commonly normalizing in a
    matter of weeks or months (for most users).
    Stanozolol is not an anabolic steroid most would label as a “bulking steroid” regardless of it being used to fight muscle
    wasting diseases. For the athlete that’s seeking to bulk
    this isn’t a great choice. Some athletes will use it in an off-season bulking phase for the robust discount in SHBG it can bring in order that other hormones are more practical, but this isn’t a really good practice.
    Stanozolol isn’t what we’d name probably the most dangerous steroid by any means, but it’s not the most side effect pleasant either.
    Use is greatest saved for when the hormone will present probably the most advantages.

    Turinabol, also referred to as Chlorodehydromethyltestosterone,
    began within the Sixties in East Germany.
    Combining multiple steroids, generally known as stacking,
    can improve muscle progress, power, and restoration. For example, Testosterone supplies a solid
    base, Dianabol boosts speedy positive aspects, and Deca-Durabolin supports joint well being.
    A well-planned stack maximizes benefits while balancing unwanted effects.
    While anabolic steroids may help with muscle growth and performance, abusing them can result in serious health problems.
    All The Time comply with medical recommendation and avoid self-medicating
    to remain protected. Certain, your muscle tissue may get larger, however water retention can leave
    you wanting bloated or unnatural. There’s extra on this in unwanted facet effects of anabolic androgenic steroids abuse.

    Look, we completely perceive the benefits that can include anabolic steroids.
    What Are Authorized Steroids, what is the mechanism of action of
    clomiphene. Legal steroids, also called steroid options, are compounds
    formulated by supplement companies to mimic the positive effects of anabolic steroids, but with out
    the cruel side effects. Depending on your total physiology you might
    expertise skin disorders, corresponding to acne, rapid hair development, hair loss and edema, what’s the function of human chorionic gonadotropin (hcg).
    You can use authorized steroids to amp up your bodybuilding
    efforts, what’s the function of human chorionic gonadotropin (hcg).

    Studies have shown that when 100mg of deca durabolin per week is taken (for 6 weeks),
    testosterone levels lower by 57%. And when 300mg of deca durabolin is taken (per week), testosterone levels drop
    by 70%, what’s the generic name for steroids.
    Winstrol is considered a beach body steroid, with it quickly lowering a user’s physique fat proportion whereas additionally possessing
    diuretic effects (due to a scarcity of aromatization). With oral testosterone, 20 grams of dietary fat should be consumed with
    every dose for optimum absorption. SERMs work by inhibiting estrogen’s effects directly on a receptor
    degree, which is essential as Anadrol does not aromatize
    (convert testosterone into estrogen).
    Many individuals safely stack Remove with Exterminate for an all-day,
    stim-free thermogenic resolution. Every serving has a whopping 2,352mg of D-aspartic acid that helps with testosterone production and release.
    Common stimulants embrace caffeine and medicines known as amphetamines.
    Andro can damage the guts and blood vessels in anyone who takes it.

    If you are working a cycle or contemplating one,
    figuring out how lengthy steroids stay in your
    system isn’t nearly outcomes — it’s about risk administration. Whether you’re competing in a examined sport, working in regulation enforcement, the
    military, or simply navigating skilled drug screening, understanding detection time is non-negotiable.

    Anavar (oxandrolone) is a very popular anabolic steroid among women and
    men. Regardless Of its excessive market price, it’s typically coveted because of its versatility.

    With the best stack, anabolic steroids may help you energy by
    way of plateaus, get well quicker between exercises, and sculpt
    the physique you’ve always needed. Winny increases purple blood
    cell production, improving oxygen circulate to muscles and serving to you energy via tough exercises with out
    losing depth. After packing on mass with Dianabol during
    a bulking section, chopping cycles require a unique strategy to convey out muscle
    definition and get that lean, sculpted look.
    Individuals who want to obtain large and strong muscle tissue use Dianabol tablets
    or tablets. The key to leading legal steroids is a plant-based steroid formula that
    safely encourages muscle progress without nasty unwanted facet effects and well being dangers.
    By together with testosterone in your stack, you help keep
    your pure hormone levels in order that they are not suppressed by the other compounds.
    This combination of Testosterone, Dianabol, Trenbolone, and Deca-Durabolin creates an ideal setting for
    bulking – supplying you with measurement, strength, and great
    muscle quality. It is a go-to stack for skilled bodybuilders in search of most positive aspects.

    Athletes appreciate the fast features that include this steroid.
    Its capability to reinforce nitrogen retention can result in a extra anabolic surroundings
    in the body. Steroids work by growing protein synthesis and nitrogen retention in the muscle,
    which helps to increase muscle mass. They additionally
    increase pink blood cell manufacturing, delivering more
    oxygen to the muscular tissues, which means more endurance
    and performance. Additionally, they reduce muscle harm and velocity up restoration after exercise, allowing for more durable and more
    frequent training. In conclusion, the world of steroids
    encompasses an unlimited array of compounds, each with
    its distinctive functions and implications for health and performance.

  2. Anabolic steroids grew to become a key part of bodybuilding in the Nineteen Sixties.

    With steroids, the strategy to muscle building and training modified
    completely. These medicine grew to become elementary in striving for
    larger muscle tissue, extra energy, and better stamina.
    The issue of using drugs to enhance performance is huge in sports activities and fitness.

    Steroids can harm the center and even change the brain’s construction. It’s necessary to know
    these severe risks when trying to develop muscular tissues with steroids.
    I don’t know who wants to listen to this but the only people taking steroids not prescribed by
    doctors for medical causes are hamsters and string beans.

    When she came to my office and we finally figured out
    the underlying root causes of her symptoms, she expressed to her local MD her
    desire to give up the prednisone. As A Result Of prednisone suppresses
    the body’s natural production of cortisol,
    it’s inadvisable to stop this treatment cold turkey.
    His tackle her state of affairs was that he was not fully positive what was going on, however that prednisone ought to help
    her signs. She had started on a small dose and steadily elevated to a reasonable dose,
    at which she stayed for practically 7 months.
    Not all FMDs are created equal, so make certain to ask them if they’ve
    experience with this. As A Result Of recovery from taking anabolic steroids is way completely different than from corticosteroids, for simplicity’s sake I is not going to be
    discussing anabolics further in this article.
    Typically, you’ll use an AI or a SERM to combat gynecomastia on cycle.
    Crazy Bulk Gynectrol is a real, non-pharmaceutical natural alternative
    to reduce and get rid of extra male breast and chest fat.
    Greater doses of any of these steroids will naturally raise your danger of gyno.
    A lack of SERM or AI in the cycle for mitigation is a sure certainty of
    gyno improvement.
    Anybody taking prednisone for a very lengthy time can expertise
    some degree of bone density loss. Nonetheless, there are specific people who discover themselves at
    higher risk of osteoporosis, including older adults, post-menopausal females, people with hyperthyroidism, and heavy smokers
    or drinkers. Steroid addiction is a posh and often overwhelming drawback, pushed by each bodily dependence and psychological cravings.
    Users become trapped in a cycle of use, driven by the
    concern of shedding muscle mass, the necessity for physical perfection, and the
    extreme withdrawal signs that occur after they attempt to stop.

    The extra extended steroids are abused, the tougher it becomes to
    interrupt free from the dependancy.
    Anabolic-androgenic steroids (AAS) are synthetic (manufactured) versions of the male intercourse
    hormone testosterone. If you are taking
    any Steroid Forums sources (https://www.trimartolod.fr/)
    sort for greater than two weeks, it’s a good suggestion to talk to your doctor about how the medication may have an result on your
    eyes. Sometimes docs can prescribe an alternate steroid choice
    that doesn’t increase eye pressure as a lot.

    Therefore, your results come without the bloated look caused
    by water retention, which is crucial for a chopping cycle,
    notably for competition. However even more so, they both come with the same ester attached, so they can conveniently
    be combined and taken all inside one single injection. Primo will often be
    added to a cruise or TRT to take care of a fit look with no unwanted effects in between blasting
    or regular steroid cycles.
    Deca is a good addition and will noticeably enhance your joint perform and general recovery.
    Anavar will improve and build upon all the effects of Primo and have you ever getting
    extra ripped than is possible with Primo alone. By the top of
    the cycle, you’ll be shredded with incredible vascularity and definition.
    Signs of an an infection include a change
    in temperature, aching muscular tissues, complications, feeling chilly and shivery and customarily unwell.
    You may need other signs relying on where the an infection is.
    Take your steroids precisely as your well being professional has
    told you. There are numerous reasons you might have steroids as a part of your cancer
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    —El BCG se utiliza para tratar el most cancers de vejiga en etapa temprana, anavar antes y despues.
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    —En common, la eficacia de los hipoglucemiantes orales en el tratamiento de la hiperglucemia inducida por glucocorticoides es limitada, anavar antes y despues.
    Ocurre cuando el cuerpo tiene muy poca insulina o cuando el cuerpo no puede usar la insulina correctamente.
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    Anavar antes y despues, ordenar esteroides en línea envío mundial..—Comunidad Valenciana, Junio de
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    . El unico efecto secundario de Testo-Max tiene
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