ഇലക്ടറൽ ലിറ്ററസി ക്ലബ്ബ്  പ്രസംഗ മത്സരം: ആഞ്ജല എം. ജോസിക്കും എസ്. ഐശ്വര്യയ്ക്കും ഒന്നാം സ്ഥാനം

കോട്ടയം: തിരഞ്ഞെടുപ്പ് കമ്മിഷന്റെ യുവജന ബോധവൽക്കരണ വിഭാഗമായ ഇലക്ടറൽ ലിറ്ററസി ക്ലബ്ബിന്റെ ആഭിമുഖ്യത്തിൽ ദേശീയ യുവജന ദിനത്തിന്റെ ഭാഗമായി പ്രസംഗ മത്സരം നടത്തി.  ജില്ലാ കളക്ടർ ജോൺ വി. സാമുവൽ ഉദ്ഘാടനം ചെയ്തു.
ജനാധിപത്യത്തിന്റെ പ്രസക്തിയേപ്പറ്റിയും അത് എങ്ങനെ
പ്രവർത്തിക്കുന്നുവെന്നതിനേക്കുറിച്ചും യുവജനങ്ങൾ ബോധവാന്മായിരിക്കണമെന്ന് അദ്ദേഹം പറഞ്ഞു. ‘ഇന്ത്യൻ ജനാധിപത്യ സംവിധാനത്തിൽ യുവജനങ്ങളുടെ പങ്കാളിത്തം കുറയുന്നുവോ?’ എന്ന വിഷയത്തിൽ നടന്ന മത്സരത്തിൽ  25 പേർ പങ്കെടുത്തു.കോളജ്
വിഭാഗത്തിൽ പാത്താമുട്ടം സെന്റ് ഗിറ്റ്‌സ് എൻജിനീയറിങ് കോളജിലെ ആഞ്ജല എം.
ജോസി ഒന്നാം സ്ഥാനം നേടി. ഇതേ കോളജിലെ കൃപ മറിയം വർഗീസിനാണ് രണ്ടാം സ്ഥാനം.
ബോബി വർഗീസ് (കുര്യാക്കോസ് ഗ്രിഗോറിയോസ് കോളജ് കോട്ടയം), ശ്രേയാ മോൾ ജോസഫ്
(എസ്.ബി.കോളജ് ചങ്ങനാശ്ശേരി) എന്നിവർ മൂന്നാം സ്ഥാനം പങ്കിട്ടു. ഹയർ
സെക്കൻഡറി വിഭാഗത്തിൽ കോട്ടയം മൗണ്ട് കാർമ്മൽ ഹയർ സെക്കൻഡറി സ്‌കൂളിലെ എസ്.
ഐശ്വര്യ ഒന്നാം സ്ഥാനം നേടി. ജനുവരി 25ന് നടക്കുന്ന സമ്മതിദായക
ദിനാചരണത്തിൽ വെച്ച് സമ്മാനങ്ങൾ നൽകും. ചടങ്ങിൽ ഇലക്ഷൻ ഡെപ്യൂട്ടി
കളക്ടർ ജിയോ ടി. മനോജ് അധ്യക്ഷത വഹിച്ചു. ഇലക്ടറൽ ലിറ്ററസി ക്ലബ് ജില്ലാ
കോഓർഡിനേറ്റർമാരായ ഡോ. വിപിൻ കെ. വറുഗീസ്, ടി. സത്യൻ, ഇലക്ഷൻ ജൂനിയർ
സൂപ്രണ്ട് പി. അജിത്കുമാർ എന്നിവർ പ്രസംഗിച്ചു. ജില്ലാ നിയമ ഓഫിസർ  ടി.എസ്.
സബി , ഡെപ്യൂട്ടി പ്ലാനിങ് ഓഫീസർ പി.എ. അമാനത്ത്  എന്നിവർ
വിധികർത്താക്കളായിരുന്നു.ഫോട്ടോക്യാപ്ഷൻ:ഇലക്ടറൽ ലിറ്ററസി
ക്ലബ്ബിന്റെ ആഭിമുഖ്യത്തിൽ ദേശീയ യുവജന ദിനത്തിന്റെ ഭാഗമായി നടത്തിയ പ്രസംഗ
മത്സരത്തിൽ പങ്കെടുത്തവർ ജില്ലാ കളക്ടർ ജോൺ വി. സാമുവലിനൊപ്പം.

11 thoughts on “ഇലക്ടറൽ ലിറ്ററസി ക്ലബ്ബ്  പ്രസംഗ മത്സരം: ആഞ്ജല എം. ജോസിക്കും എസ്. ഐശ്വര്യയ്ക്കും ഒന്നാം സ്ഥാനം

  1. Biotin, an over-the-counter complement, can cause a quantity of thyroid
    tests to seem abnormal when they’re actually regular.

    It’s really helpful to cease biotin-containing supplements 3 to 5 days
    before any thyroid-related blood draw to avoid this effect.
    The chilly gel swabbed onto your neck ought to be the toughest
    part of having a thyroid ultrasound. And it could help your supplier diagnose a
    lot of completely different issues that may affect your
    thyroid.
    A whole T4 take a look at detects ranges of each bound and free
    T4, while a free T4 test only identifies free
    T4 ranges. The chart below outlines the distinction between commonplace
    and optimum thyroid hormone ranges, reinforcing the importance of
    individualized care. T4 TESTST4 is the main form of thyroid hormone circulating in the
    blood. A Total T4 measures the certain and free hormone and might change when binding proteins differ (see above).
    A Free T4 measures what just isn’t certain and
    able to enter and affect the body tissues. Checks measuring free T4 –
    either a free T4 (FT4) or free T4 index (FTI) – more precisely reflect how the
    thyroid gland is functioning when checked with a TSH.

    The purpose of thyroid blood tests is to decide how well your thyroid gland is functioning.
    This is done by measuring hormones produced by the thyroid gland as nicely as other organs (like the pituitary gland) that affect the thyroid
    gland. A healthcare provider can use two blood tests to determine whether
    a person’s T4 levels are within a normal range.

    Hypothyroidism is when the thyroid gland underproduces thyroid hormones, resulting
    in a slower metabolism. It can cause symptoms like fatigue, weight gain, cold intolerance, and melancholy.
    Like T4, T3 exists in both bound and unbound forms in the bloodstream.
    Because of this, fT3 is commonly measured as an indicator of the
    hormone’s immediate exercise and availability throughout the body.
    If you’ve lower-than-normal T4 ranges, it usually indicates hypothyroidism (underactive
    thyroid). Hypothyroidism has several causes, including certain autoimmune ailments,
    poor iodine intake in your food regimen and the use of sure medications.

    Right Here are some widespread questions concerning getting
    thyroid imaging results again. The info on this website shouldn’t be used as an various selection to professional medical care or recommendation.
    Contact a well being care provider when you have questions about your health.

    In most healthy individuals, a standard TSH worth implies that
    the thyroid is functioning properly. Many thyroid blood checks can be found,
    including tests for the thyroid hormones T3 and T4, thyroid stimulating hormone (TSH),
    and thyroid antibodies. The mixed results can paint a clearer picture of
    the cause for thyroid disease. The checks also can monitor
    how efficient thyroid remedies are, including the treatment of thyroid
    cancer. Thyroid tests inform your healthcare supplier how nicely your thyroid gland
    works. These tests may help diagnose circumstances like hyperthyroidism,
    hypothyroidism, Graves’ disease, Hashimoto’s disease and thyroid cancer.

    The finding of an elevated TSH and low FT4 or FTI indicates primary hypothyroidism as a result of disease in the thyroid
    gland. A low TSH and low FT4 or FTI signifies
    hypothyroidism due to a problem involving the pituitary gland.

    A low TSH with an elevated FT4 or FTI is present in people who have hyperthyroidism.

    However it’ll show your provider if there are new or altering growths
    on your thyroid. Your supplier will suggest
    different exams, together with a thyroid biopsy.
    You would possibly need a biopsy in case your ultrasound shows something that could be thyroid cancer.
    Low levels of T4 might point out hypothyroidism (underactive thyroid) or Hashimoto’s Illness (autoimmune thyroiditis).
    If you do steroids make you high (http://www.kamayuq.io) not hear again about your results promptly or should
    you do not perceive what the outcomes imply,
    contact your healthcare supplier’s office. If you’re identified with a thyroid disorder, your
    healthcare provider will allow you to develop a treatment plan. Some thyroid diseases like Hashimoto’s
    thyroiditis and Graves’ illness are autoimmune problems.

    REVERSE T3Reverse T3 is a biologically inactive protein that is structurally very related to T3, but the
    iodine atoms are positioned in numerous locations, which makes it inactive.
    Some reverse T3 is produced usually within the body, but is then rapidly
    degraded. In wholesome, non-hospitalized people, measurement of
    reverse T3 does not assist decide whether or not hypothyroidism
    exists or not, and is not clinically helpful. T3 TESTST3 checks are sometimes helpful to analysis hyperthyroidism or to discover out the severity
    of the hyperthyroidism. In some people with a low TSH, only the T3 is elevated and the FT4
    or FTI is regular. T3 testing rarely is useful in the hypothyroid affected person, since it is the last check to turn into irregular.
    Patients can be severely hypothyroid with a excessive TSH and low FT4 or FTI, but have
    a normal T3.

  2. This is a month of feeling empowered and in a position to
    tackle anything that comes your method, Libra. You are inspired by the progress you are making in your life proper now, and
    with Venus in your seventh home of affection, you’re being well-received.
    This is a month of discovering your stability between your path and the growth of your relationships, and there may be a sense of
    support, harmony, and love in your life in Might.

    For some time, I didn’t even see the modifications as
    related to perimenopause. I’d heard your intercourse drive
    was imagined to go up when you get to this age, perhaps in a last-ditch organic effort to have a baby.
    Before perimenopause, we had a reasonably healthy sexual relationship and had intercourse a
    quantity of times every week. We’ve had some conversations about it,
    however he positively doesn’t perceive. The concept of not desirous to is international to him, and even once I
    clarify, it’s not that I don’t find you attractive or something, it’s that my body doesn’t want to,
    that genuinely sounds even worse to him.
    Moreover, testosterone can enhance mood and vitality
    ranges, which may even have a positive impact on a woman’s sex drive.
    Chronic stress can disrupt hormone production and lead to a decline
    in testosterone levels. Finding healthy ways to manage stress, corresponding to working towards mindfulness, yoga, or
    engaging in hobbies, might help to assist hormonal steadiness and potentially enhance sex drive.
    Testosterone is an essential hormone for each
    men and women, although it’s current in higher levels
    in males.
    Not getting a consistent amount (preferably 6-8 hours) of relaxation can definitelythrow your hormones off, together with your progesterone
    levels. That’s an enormous a half of the reason why I as quickly as wrote “6 Fascinating Ways Intercourse And Sleep Positively Go Hand In Hand.” Verify it out whenever you get an opportunity.
    And what that would imply is there is something occurring physically instead of mentally or
    emotionally.
    Not solely that, however you will see yourself
    having fun with the act a lot more during it. If you’re struggling with your associate, consider opening up to them and even speaking to a sex therapist
    so that you just can get over the hurdles together.
    It won’t only be your curiosity in intercourse that will increase, but your total expertise throughout
    it too. That is why there’s a assure that when you aren’t proud
    of the product, you could be eligible for a refund inside 90 days; that’s
    simply how assured we are that you’ll begin seeing outcomes.
    The pure elements contained within Army Muscle has been developed to
    help enhance your general efficiency, together with
    libido.
    These embody low doses of the hormone estrogen and a sort of counseling known as sex therapy.
    For most girls, testosterone therapy will not be a beneficial treatment option. Meals and Drug Administration for premenopausal low libido, and no large scientific studies have included youthful girls.

    Psychosexual counseling is one other avenue that may
    assist ladies and their companions perceive how the thoughts and body interaction almost about intimacy.
    In these periods, the therapist works with the affected person or couple to specific their feelings,
    talk about medical concerns which would possibly be interfering with sex, and find workable options to
    fulfill their private and relationship goals.

    The information should not be considered complete and shouldn’t
    be used instead of a go to, phone or telemedicine
    call, consultation or recommendation of your doctor or other healthcare
    supplier. Only a certified physician in your state can decide
    when you qualify for and may undertake treatment. Though no testosterone product is currently
    approved for the treatment of HSDD in girls in the U.S.,
    it’s generally prescribed off-label. Usually, healthcare suppliers will recommend using a compounded topical cream, which
    can be used daily and applied on to the vulva or vagina.

    These small stressors accumulate, overwork our HPA axis, and erode our capability for pleasure and connection. One of crucial players here is the limbic
    system, particularly the amygdala, which processes concern and security cues, and the
    nucleus accumbens, which processes pleasure and reward.
    When we face a perceived threat—a lion on the savannah or an overflowing
    inbox—our bodies activate the hypothalamic-pituitary-adrenal (HPA) axis, releasing
    stress hormones like cortisol and adrenaline. Once More, through the precise bodily act of intercourse, you need to begin to see some benefits.
    You could additionally be someone who will get anxious throughout sex or is stressed throughout it for no matter cause.
    Of course, dietary supplements don’t work immediately; you could have
    to take them over some time on your body to begin getting used to them and
    adapting to the adjustments. That means you’ll not solely
    be more up for having sex if a partner needs to, but you might
    really feel more enticed to begin the proceedings.
    Our libido isn’t simply dictated by whether or not our companion brings house flowers or we’ve shaved our legs – it’s managed by a posh group of hormones and neurotransmitters.
    Too much or too little of 1 or one other could cause our intercourse drive to dwindle away or get out of
    hand. Saturn enters Aries in Might, where it’s going to stay
    for the following few years, helping you grow within the areas of your life that should do with communication, networking,
    transportation, siblings, and schooling. You will be studying lots during this time and will
    be finding new outlets for self-expression and communication.
    If you wish to learn more about our core wired-in emotional techniques and the position they play in sex and pleasure, you’ll have the ability to examine
    them here. One key point is to make sure that your lead a healthy way of life, as
    poor choices may end up in reduced testosterone manufacturing that will have a knock-on effect for
    lots of bodily capabilities. A meta-analysis of various research printed in the Frontiers in Neuroendocrinology
    Journal means that testosterone has a optimistic impact
    on anxiousness dissorders and well-being referring to sexual operate.
    You should first communicate to your partner
    about any low intercourse drive issues, as you could not have an issue with you or your physique,
    however your relationship itself. Something that you’ll experience from increased levels of
    testosterone is your power levels being raised.

    This shall be for women of all ages, but especially older ladies will profit from it.
    Still, testosterone supplementation for girls with low intercourse drive isn’t beneficial within the Usa, especially for premenopausal females, given the limited data on security
    and efficacy, Turocy explains.

    References:

    reddit legal Steroids (https://firstcanadajobs.ca)

  3. Leptin is known as the “satiety hormone” since
    it indicators to your mind when you are full.
    A potent device in your arsenal for elevating T levels is
    the capacity to routinely regulate your LH and T levels with every day fasts.
    Eat anti-estrogenic foods, that is, cruciferous greens to spice up
    testosterone. These veggies are very important in cleaning out
    estrogen, which may be holding down your testosterone.

    If you’ve ever tested your testosterone levels,
    then you might already know that being in a fasted state is considered one of the requirements for getting correct results.
    Leptin, for example, is a hormone that indicators to your body to stop eating since there are
    sufficient fats shops obtainable as gasoline.
    Furthermore, intermittent calorie control has been proven to spice up LH ranges which stimulate testes production of
    and release of sperm from testis. Right Here, we explore a
    variety of the most successful intermittent fasting plans with tips to make knowledgeable
    choices primarily based on your own particular person goals and lifestyle needs.

    It Is not really helpful to fast for quite lots of days without medical
    advice. Additionally do not decide to leap head first into a 3 day quick
    if you’ve by no means fasted earlier than – your body isn’t used to
    it and you’ll wrestle, particularly should you’re used to
    consuming lots of carbohydrates for energy. Attempt simply delaying breakfast or skipping dinner, utilising a 12 to 16 hour
    intermittent fast a couple of occasions a week, and
    go from there. You can then strive a 24 hour quick or longer,
    or much more frequent short day by day fasts.
    Ingesting enough fluids helps keep energy ranges, helps digestion, and promotes
    hormone manufacturing.To keep hydrated, devour loads of
    water throughout the day. Herbal teas and electrolyte-rich drinks can also help replenish misplaced minerals and keep you feeling your finest.

    Adding a pinch of sea salt to your water can forestall electrolyte imbalances, especially if you’re following an extended fast or a low-carb food plan.
    This method, you can devour carbohydrates, protein, and other nutrients shortly
    after working out, which may help with muscle repair and progress (14).

    Consuming a carbohydrate-rich meal earlier than your workout also can help provide the vitality to power your exercise, particularly if it’s high-intensity.
    Though some athletes inject this hormone chemically, information means that intermittent fasting can increase it
    naturally. In one research, HGH had risen by a median of
    500 percent after two days of fasting. Merely put, ranges of testosterone (both free T and SHBG-bound) correlate inversely with physique fats
    levels and common insulin resistance markers (such as insulin, C-peptide,
    and HOMA-IR).
    In our research, the PSA-F focus decreased, but not considerably,
    in serum after eight days of water-only fasting. Throughout eight days of water-only fasting and seven days of refeeding the themes
    were monitored as soon as a day by a clinician. In addition, they had been inspired how to order steroids online without getting caught contact the medical staff by cellphone
    if necessary.
    Though libido varies from one man to another, low testosterone can significantly have an effect on a person’s sexual want.
    If the hormone’s ranges get too low as a man ages, the person may
    expertise a decline in sex drive. If you’ve gotten the thumbs up from your healthcare provider to try intermittent fasting alongside bodybuilding, we’re
    right here to help you unlock your power mindset.
    Tell us all about you, your body, and your targets by way of our Easy quiz, and we’ll recommend a personal plan that can push
    you in all the right methods without stretching you too far.
    Aligning your fasting days with your rest days means you’ll find a way to tap into all
    the fasting advantages with out having to navigate the extra step of balancing workouts, calorie consumption,
    and fasting windows.
    Dietary restriction increases the number of newly generated
    neural cells, and induces BDNF expression, in the dentate gyrus of rats.
    Mark currently owns 5 sites within the men’s sexual health niche and has published greater than 5,000 articles and weblog posts on dozens of net sites everywhere in the world
    extensive web. Finally, be taught the difference between emotional starvation and physical starvation. A lot of what
    we consider as “hunger” is definitely our psychological addiction to the method of consuming.
    More essential, the caffeine in both beverages is a potent urge for
    food suppressant. I once tried to move the time throughout a quick studying paperbacks about a private detective who loves to
    cook dinner. Instead, fill your time with actions that distract
    you out of your hunger.
    On days when they are fasting, folks could drastically in the
    discount of on their caloric intake or skip meals totally.
    Alternate-day fasting could be accomplished in varied methods, including modifications that let
    people eat some energy on their fasting days. But at least now
    you realize that intermittent fasting is among the best tools you could use to increase your natural testosterone production.

  4. Of course, since you’re going to be burning fat around-the-clock (even if you aren’t in the gym) with
    Remove you’re additionally going to be able to push your pure power levels via the roof,
    too. Another authorized steroid, Anadrole, is available at an identical price point of $54.ninety nine per bottle, with 30 servings.
    Customers can also reap the advantages of the “Buy 2, Get 1 Free” provide for
    this product, reducing the fee to around $36.sixty six per
    bottle when buying three bottles. Moreover, these steroids have been discovered to stimulate the process of lipolysis.

    Lipolysis is the breakdown of stored fatty acids inside fat cells,
    which then launch into the bloodstream, making them readily available for use as an vitality source.

    Anabolic steroids are a type of steroid that stimulate muscle tissue development.
    They illegal to make use of by athletes to boost performance and are on the managed substances record.
    Anabolic steroids have been made unlawful due to the increased mortality rates skilled by customers.
    In this article, I’ll be speaking about the seven finest legal steroids in the marketplace today, so you also can make an knowledgeable decision when choosing the right product on your health targets.
    Selecting between them means understanding what each offers and their side effects.

    Loopy Bulk has a range of merchandise which might be protected
    options to steroids like Dianabol and Trenorol.

    Thus, for optimum muscle hypertrophy, stack Decaduro with D-Bal, Anadrole, Trenorol, and/or Testo-Max.
    Additionally, Deca Durabolin is to be injected, which some individuals are
    not comfy with. D-Bal is the authorized steroid based mostly on perhaps the preferred
    anabolic steroid of all time, Dianabol. Crazy Bulk is by far the most important legal steroids model on social media,
    with 11.9k followers on Instagram and four.8k
    followers on Twitter. The solely different noteworthy competitor on social media was SDI
    Labs, with 2,994 Facebook fans, and Flexx Labs, with 1,
    671 fans. Loopy Bulk is the main retailer of authorized steroids online, promoting over
    500,000 bottles. There is a large demand for anabolic steroids right now; however, not
    everybody needs to break the legislation or endure the serious health consequences that come with taking steroids.

    Need to know that Loopy Bulk is produced within the Usa, facilitated GMP
    and FDA approved. When mixed with the right food plan and workout, you will notice fairly spectacular ends in four weeks.
    HGH X2 utilizes progress hormone to make the body slimmer, muscles
    larger and speed up recovery time after weight training.
    As a safe different, Tren-Max supplies unbelievable benefits by growing muscle
    development and power. The products from Crazy Bulk
    are very useful for rising muscle mass, rising strength and creating
    lean muscle. This makes them easy to ingest, in addition to being safer to administer than the standard
    anabolic steroid injection (Johnette).

    In conclusion, it’s higher to purchase legal steroids instantly from the producer’s website, as opposed to
    buying them from Walmart.
    Authorized does not imply automated approval from the assorted doping companies.
    It’s essential that you check elements and confirm from the respective website
    in regards to the banned substances. We did the analysis and decided to
    wait and look forward to a couple of months, we wished
    to talk to the actual prospects who’ve tried the merchandise,
    not the people who discover themselves being
    paid to advertise the product.
    In different words, it truly does what all those scam legal steroids
    like “clenbutrol” and “anvarol” declare to do.
    Each authorized steroid on our listing comes with its own set of advantages, making it suitable for various
    health goals and necessities. Sure, some legal steroids are particularly designed to
    help in fats loss and muscle definition, helping customers obtain a
    ripped look.
    Nitrogen retention is understood to be efficient in internally building proteins
    within cells. This process is called protein synthesis which helps the muscle in building up mass
    and repairing any damages ensuing from workouts.
    This product is among the best-selling products
    of Crazy Bulk D-Bal and works very equally to Methandrostenolone.
    It is the fundamental bulking agent for muscular tissues which is one hundred pc protected & authorized and results in quick muscle acquire &increased energy and energy.

    Authorized steroids are great options to anabolic steroids
    for attaining vital muscular development with out the red tape and horrible side effects.

    All of those merchandise are important lawful steroids for gaining
    higher strength and power to be able to try out these supplements for touching your
    objectives. These authorized products are combos that supply
    muscle positive aspects and power as well. One of the main names in the authorized steroids
    market is Loopy Bulk, an organization specializing in creating high-quality supplements using pure elements.

    Their product line consists of some of the
    best legal steroids available available within the market,
    formulated to offer similar outcomes as their anabolic
    counterparts, however with out the harmful unwanted facet effects.

Leave a Reply

Your email address will not be published. Required fields are marked *

error: Content is protected !!